WILDERNESS ADVENTURE THERAPY

in Costa Rica

Compass-icon-1ADVENTURE THERAPY

“Through research based techniques we integrate therapeutic models with an emphasis on adventure therapy, cultural immersion, wellness and community service.”

Surfing, rappelling, whitewater rafting, and other activities are tools inherent to Wilderness Adventure Therapy. As tools they help break down walls and challenge students, but they also give the clinical field staff a unique look into the individual struggles of each student. From this, individual treatment plans are created, adjusted, and proven successful both here at Pure Life Aspiro, and in the student’s personal lives at home.

Our students engage in individual therapy and group therapy on a weekly basis. Pure Life Aspiro uses a hands-on, strengths-based, student-integrated clinical model through which participants quickly learn new, healthy coping strategies, behavioral and emotional regulation skills, leadership skills, and life skills that lead to future success.

Our foundational goal is to facilitate the development of a higher level of self-efficacy (the strength of one’s belief in their ability to complete tasks). We help students learn to use their strengths to build a stronger foundation for their future.

At Pure Life Aspiro, we’ve taken Adventure Therapy and applied the Aspiro Model of Change. We use the latest research and data to continue to refine our treatment program and our approach with young adults.

Click below to download our Research Paper on the benefits of Adventure Wilderness Therapy:

 

Adventure Therapy in Coasta Rica - Wilderness Therapy for Young Adults

Change begins with Adventure.

"By learning to accept the physical discomfort of being in the wilderness, I learned how to cope with my emotional discomfort so it would no longer hinder me from living.”

Change begins with Adventure.

Pura Vida!

Click the options below to read more..

CULTURAL IMMERSION

Cultural Immersion during Pure Life Adventure Therapy in Costa Rica

Our students explore parts of Costa Rica that many locals haven’t even heard of in order to get a unique and authentic, life changing experience. In a number of recent studies, Costa Rica is found to be one of the happiest countries in the world. If you’ve ever been to Costa Rica this shouldn’t come as a surprise. Costa Ricans or “Ticos,” as they affectionately call themselves, embrace the principle of living simply and enjoying the good things that life has to offer. In our high-tech, fast-paced, “I want it now” society, we tend to get lost in the many distractions that are so freely available to us. Although this pace has its benefits, it is easy to lose track of what’s most important in life. You can’t spend time with the Costa Rican people without being forever changed.

Here at Pure Life, we engage in many community outreach activities. Through this process, participants gain new perspective on life. Through helping others, our students develop increased empathy and compassion that fosters gratitude, overall life satisfaction and a greater sense of meaning.

Cultural Immersion during Pure Life Adventure Therapy. Wilderness Therapy for young adults.

Cultural homestays are an opportunity for students to stay in the home of a local Costa Rican family. This usually means sleeping on the floor with the guides and the rest of the group in a safe and clean environment. Cultural Homestays benefit all parties involved. Host families benefit as they are paid for room and board, and students are asked to roll up their sleeves and pitch in with daily chores in and out of the house.

Students gain a rich understanding of a very different culture by engaging in all aspects of family life. From harvesting and preparing food, to performing daily chores, they have an opportunity to observe basic human characteristics we all share regardless of our place in the world. Cultural Homestays also encourage students to assess their own needs versus wants. Students take time to reflect on the expression of values in relationships and daily life, explore and strengthen their core values, and gain a deeper appreciation for simplicity.

Cultural Immersion during Pure Life Adventure Therapy. Wilderness Therapy for young adults.

HEALTH AND WELLNESS

Health and Wellness Yoga during Pure Life Adventure Therapy. Wilderness Therapy for young adults.

Activities such as yoga, fitness classes, and meditation encourage participants to adopt a lifestyle of health and wellness. The importance of good nutrition and proper hydration are stressed as part of the daily routine. Self-improvement starts with a healthy routine. Evidence increasingly suggests that healthy eating and regular exercise are vital, not only to our physical health, but to our mental health as well. By learning healthy habits, each student is on a path to sustainable self-improvement, health and well being.

To further ensure that each student is healthy, they receive weekly medical check-ups by our onsite nurse during their time at basecamp.

In the cultural homestays, participants will enjoy fresh and organic home-cooked meals that almost always include home grown rice and beans. For the typical Costa Rican, a meal is not a meal without rice and beans. When the two are mixed together, they make up a complete protein that is very healthy for the average diet.

Health and Wellness Cooking during Pure Life Adventure Therapy. Wilderness Therapy for young adults.

CERTIFICATION COURSES

At Pure Life, student safety and risk management are our number one priority. To ensure that our students are kept safe, our field guides are trained extensively in risk management and rescue techniques. We also have our students complete wilderness first aid, swift water rescue, and technical ropes rescue certification courses to ensure that everyone is proficient in each skill. Rescue 3 International instructor Phillip Perez, well known for his expertise in adventure tourism, presents these certification courses. Our students enjoy Phillip’s enthusiasm and knowledge for adventure tourism.

Student in a River in Costa Rica during Pure Life Adventure Therapy. Wilderness Therapy for young adults.

Swift Water Rescue Certification Week To ensure our student’s safety in the water, each student completes a Swift Water Rescue certification with Phillip.  Students work as a team to learn a variety of skills that will ensure aquatic safety, including:

  • How to swim defensively and offensively
  • Proper use of a throw bag (bag of rope as a safety line)
  • Proper use of whitewater raft
  • How to swim in rapids
  • Rescue techniques
  • How to flip a boat

Wilderness First Aid Certification Each student attends five days of Wilderness First Aid Classes, where they have the opportunity to learn how to save lives in the wilderness, or anywhere in which they encounter situations where these skills are needed. Phillip brings a wealth of knowledge and experience to the group and is always well received by our participants. The work is challenging, and the tests are rigorous. While the days are long and tiring, our students learn skills that can help save another person’s life, including, but not limited to:

  • Patient Assessment
  • CPR
  • Negligence and standards of care
  • Wilderness First Aid Expectations
  • Self-protective measures (i.e. gloves, masks)
  • Checking vitals signs
  • Creating splints
  • Scene safety assessment

Safety Training during Pure Life Adventure Therapy. Wilderness Therapy for young adults.

Technical Rope Rescue Certification Phillip also teaches the Technical Ropes Rescue certification material to the Pure Life students. During this certification class, our students are challenged by learning:

  • Knot tying
  • Varieties of rope
  • Hardware
  • Pulleys
  • Rappelling
  • Ascending
STUDENT PROFILE

Students and Therapists on a beach during Pure Life Adventure Therapy. Wilderness Therapy for young adults.

While “failure to launch” is not an accurate diagnostic category, the phenomena of young adults feeling stranded in life or overwhelmed by adulthood is not uncommon. Young adults who struggle with anxiety, lack of motivation, depression, and social skills may find their problems getting worse under the pressure of adulthood. Pure Life’s Adventure Therapy students are typically facing challenges associated with:

  • Depression
  • Anxiety
  • Substance abuse
  • Screening/gaming abuse
  • Executive function deficits
  • Low motivation
  • Adoption
  • Low self-esteem
  • Body image
  • Trauma

Relaxing at base camp during Pure Life Adventure Therapy.

Individuals attending our program have a willingness to change. Our program is open to young men and women, ages 18 to 30. Adventure Therapy helps young adults by providing individual and group therapy. Our students also work on their social skills, leadership skills, life planning skills, and vocational development. Through cultural immersion, community service, and adventure based activities, our students develop the skills and experiences necessary to get them through this difficult transition so they can thrive and flourish on their own.

CHIRRIPÓ EXTENSION PROGRAM

Cost Rican Mountain Tops. Pure Life Adventure Therapy. Wilderness Therapy for young adults.

The Pure Life Chirripó Extension is a flexible, personalized addition to the three-month Adventure Therapy experience. While it is not a “transitional program” in the classic sense, it can provide many transitional elements for students who are in need of a step-down program. With full therapeutic support, Chirripó students are able to craft unique experiences while living with a local family and working at one of our pre-approved internships. This international living program allows students to capitalize on their successes in Wilderness Adventure Therapy and personalize the final phase of their Pure Life experience.

Homestays

Students in the Chirripó Extension program live in the homes of trusted local families. Many Chirripó alumni have said the homestay was the highlight of their time in the program. Cultural immersion is a unique and important aspect of the Pure Life experience.

By living with a Costa Rican family, students confront their preconceived notions of the world and reevaluate what is most important in life. Homestays also challenge students to use their Spanish and improve fluency. All families go through a rigorous background check and receive special training before hosting students.

Internships

Several internship options are available to Chirripó students. Options include: adventure guiding, office management, sustainable development, working on a horse ranch and more.* Each internship provides a personal mentor for the student and guarantees 20+ hours per week of hands on experience. The internship will be treated like a job. Students will be expected to show up on time, perform their duties, and become young, hirable professionals with skills that will translate back to regular life.

*Internship availability depends on a variety of factors including weather, season, and the provider’s discretion.

Life Skills

Chirripó students will focus on developing healthy living techniques that suit their own individualized needs. In order to support that process, Chirripó will provide classes for students on nutrition, exercise, Spanish language and other life skills. Resume building and project planning will be a part of the professional development aspect of this program.

Therapy

Chirripó Extension students will continue to work with their Pure Life therapist throughout the duration of their stay. This provides an element of continuity to their experience as they begin to test their new coping skills in “real world” scenarios. Some students will be given the option to return to group therapy sessions once per week per their therapist’s discretion.

Please contact your student’s therapist to find out more about this transition option.

FAMILY WORK

Family involvement is an integral component to the Pure Life process. Often parents feel powerless and discouraged with respect to their child and they simply don’t know the best way to be supportive. Our therapists meet with our young adults during base days on Monday and Tuesday. During the week, the therapists work closely with the parents focusing on important family dynamics and parent coaching. Therapists coordinate care with the student and parent on a weekly basis. Parents are expected to work hard during their son or daughter’s stay at Pure Life. They interact with their young adult through the Family Portal through weekly letter writing and photos. We facilitate family or sibling visits to Costa Rica when therapeutically appropriate. We also facilitate a bi-weekly parent support group call with one of our therapists. 

Pure Life Aspiro